How Are You? is an informal community care that shares knowledge and encourages the need for frequent check-in with the people around us.
We play a proactive and preemptive role in mental health and well-being, similar to vitamins in our physical health. We are one step ahead of early intervention, as prevention is better than cure.
How Are You? creates an inclusive community for anyone and everyone, not only for those who might need help. With the help of our HAY 101, everyone is able to show and respond to care easily.
How Are You Jingle
World Health Organisation. (2007, September 4). The Optimal Mix of Services for Mental Health. The Optimal Mix of Services: WHO Pyramid Framework. https://www.who.int/mental_health/policy/services/2_Optimal%20Mix%20of%20Services_Infosheet.pdf.
Unsure of how to do a check-in?
Unsure of how to respond to one?
We have got you covered!
A world where mental health is regarded as vital as physical health, being evident in daily lives.
Normalise check-in in daily lives.
Empower everyone to express oneself and enable others to do so.
WHAT WE DO : CHECK-IN CHAMPION
We share knowledge on check-in, empathy and perspectives to students and the members , creating a more inclusive and caring society.
We create platforms and opportunities for everyone to show care and respond to care frequently, enabling everyone to be able to give and benefit.
We build strong communities together with our multilateral stakeholders to create a sustainable mental well-being support ecosystem.