How Are You? is a community that that integrates mental well-being into everyone's daily live.
We share knowledge and create opportunity of check-in with the people around us frequently.
We play a proactive and preemptive role in mental health and well-being, similar to vitamins in our physical health. We are one step ahead of early intervention, as prevention is better than cure.
How Are You? creates an inclusive community for anyone and everyone, not only for those who might need help. We believe that we can build a gracious and caring society together.
How Are You Jingle
World Health Organisation. (2007, September 4). The Optimal Mix of Services for Mental Health. The Optimal Mix of Services: WHO Pyramid Framework. https://www.who.int/mental_health/policy/services/2_Optimal%20Mix%20of%20Services_Infosheet.pdf.
A world where everyone is empathic towards one another and mental health is regarded as vital as physical health, being evident in daily lives.
Normalise check-in by integrating it into our daily lives and empowering everyone with the skills and knowledge through education.
WHAT WE DO : CHECK-IN CHAMPION
We conduct workshops on effective check-in, effective communication, empathy, power of perspectives and personal development.
We create avenues and opportunities with our ecosystem partners for everyone to show care and respond to care frequently.
We build strong communities together with our ecosystem partners to create a gracious and self-sustainable mental well-being society.