Home | How Are You?

How Are You? (HAY), we empower organisations to thrive through challenges and opportunities.

Our programmes are practical, evidence-informed, edgy and ending that built on our THRIVE framework — for workplaces, schools, and communities.

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What We Do

HOW WE THRIVE TOGETHER

ORGANISATION

Build team readiness,
capability, and resilience.

Enhance productivity, employee satisfaction and talent retention.

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SCHOOLS

Build a safe and opportunities
space for learning and safeguarding readiness.

Enhance universal support skills and safeguarding readiness.

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CONSULTING

Strengthen public mental
wellbeing and social cohesion.

Enhance neighbourliness, stronger ties and sense of belongingness.

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WHY US?

PROACTIVE APPROACH

We are the first and still the one and only social emotional wellbeing organisation in Singapore with a proactive and preemptive approach.

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RELATABLE & LIGHTHEARTED

We use simplified language and frameworks that are easy to understand, recall and applicable in our daily lives, and not only applicable during crisis.

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CONNECT THE DOTS

We use Social Emotional Learning as a basis in our programs and designed them with versatility in mind, allowing multiple objectives to be achieved.

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MEANINGFUL IMPACT

We measure our programmes outcomes using scientifically validated methods, going beyond output and the ambiguity of "engagement".

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PARTNERS WE HAVE WORKED WITH

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SOCIAL MEDIA