
How Are You? is an education and research organization focusing on social-emotional well-being and positive behaviour change.
We curate programmes, workshops and talks to empower participants to better understand themselves, to take charge of their personal development, and to enhance the mental well-being of themselves and the people around them.
We foster the ability to show empathy and compassion to build a more harmonious, inclusive and kinder society.

Vision
Unite Diversity
Through Empathy

Mission
Empower people to realise their potential and uplift the others around them
WHAT WE DO : CHECK-IN CHAMPION
EDUCATE
We conduct programmes on social-emotional competence to enhance
well-being and personal development.
EMPOWER
We help individuals to realise their potential and regulate their thoughts by better understanding of themselves and others.
ECOSYSTEM
We curate a system for our clients to build strong communities and team synergy through empathy and compassion.



SUPPORTED BY
