How Are You? is an informal community care that shares knowledge and encourages the need for frequent check-in with the people around us.

 

We play a proactive and  preemptive role in mental health and well-being, similar to vitamins in our physical health.  We are one step ahead of early intervention, as prevention is better than cure.

 

How Are You? creates an inclusive community for anyone and everyone, not only for those who might need help. With the help of our HAY 101, everyone is able to show and respond to care easily.

How Are You Jingle

00:00 / 00:55
The Optimal Mix of Services WHO Pyramid Framework-4.png

 

World Health Organisation. (2007, September 4). The Optimal Mix of Services for Mental Health. The Optimal Mix of Services: WHO Pyramid Framework. https://www.who.int/mental_health/policy/services/2_Optimal%20Mix%20of%20Services_Infosheet.pdf.

HAY Amaranth.png

Unsure of how to do a check-in?

Unsure of how to respond to one?

We have got you covered!

Mountains

Vision

A world where mental health is regarded as vital as physical health, being evident in daily lives.

Mountains

Mission

Normalise check-in in daily lives.

Empower everyone to express oneself and enable others to do so. 

 

WHAT WE  DO : CHECK-IN CHAMPION

EDUCATE

We share knowledge on check-in, empathy and perspectives to students and the members , creating a more inclusive and caring society.

EMPOWER

We create platforms and opportunities for everyone to show care and respond to care frequently, enabling everyone to be able to give and benefit. 

ECOSYSTEM

We build strong communities together with our multilateral stakeholders to create a sustainable mental well-being support ecosystem.

MCCY logo full colour FA hi-res.jpg
SKM_2013x2.jpg
YAC Logo Lockup.png

SUPPORTED BY

COMMUNITY PARTNERS

(Together) vertical SG Cares Partner Endorsement Line (Full Colour Pantone)_transparent-01
Logo Circle Project Green Ribbon.png
TheekThak Logo_Colour_PNG-01.png
HYC Ori Logo (4).png
PS - Longform Transparent.png
Copy of Logo_OTR_Large.jpeg
Mental ACT Official Logo - 10March21 (Color+white).png
P Circle IFC Logo Transparent.png
SPPSLOGOFINAL-03-02.png

INSTAGRAM

SDGs.png