top of page
HAY 2.0

How Are You? is a behavioural systems consultancy grounded in science. Working with your organisation, we design, implement, and optimise systems that improve implementation excellence, operations effectiveness, functional performance, organisational wellbeing, team optimisation and social resilience, with measurable and lasting impact. 

Mountains

Vision

A world where every person can thrive, in workplace, school, and community.

Mountains

Mission

Maximise human capital, reduce workflow friction.

HOW ARE WE DIFFERENT?

PROACTIVE

We design upstream behavioural systems that reduce escalation risk and improve organisational stability.

SCIENCE-BACKED

We translate behavioural science and implementation research into applied system design and organisational interventions.

TRULY INTEGRATE

We design across interconnected behavioural domains, ensuring alignment between wellbeing, culture, leadership, and performance systems.

DATA DRIVEN

We measure outcomes through behavioural, cultural, and operational indicators, ensuring the interventions generate sustained system-level impact.

OUR TEAM

Team

Our team brings expertise in behavioural science, implementation science, psychology, counselling, and population health, with experience spanning education systems, public sector initiatives, and organisational transformation. Holding qualifications from esteemed institutions such as the University of Cambridge, the National University of Singapore, King's College London, Monash University, and The Royal Melbourne Institute of Technology.

OUR STORY

"How Are You?" started off a passion project born during the COVID-19 pandemic, one of the most challenging periods in our lives. As part of a National Youth Council initiative, the Youth Action Challenge, a diverse group of young people from various disciplines, including psychology, social work, medicine, marketing and backgrounds spanning the UK, Australia, and Singapore came together to address fundamental needs around mental health and wellbeing. Our mission was simple but vital: to normalize everyday conversations about mental health and emotions, and to foster open self-expression. Since then, our work has grown beyond just mental health awareness.

PARTNERS WE HAVE WORKED WITH

SKM
YAC Logo Lockup
MCCY
(Together) vertical SG Cares Partner Endorsement Line (Full Colour Pantone)_transparent-01
BTPTC
JRTC
SOS
Logo_OTR
Partners
OPSG
SGE
SINDA
Partners
HYC
UWSG
CI VC
VSB
Mental ACT Official Logo
PS
Partners
Partners
SG Cares VC
RainbowAsia_Logo
Updated Logo - TAC
Filos + SG Cares Logo
Partners
susGain_logo
SPCA-Logo
Partners
Partners
Partners
Partners
Partners
TheekThak Logo_Colour
Logo Circle Project Green Ribbon
Partners
SPPSLOGO
IFC
bottom of page