
How Are You? is an education and applied research organisation designing and implementing behavioural systems that strengthen resilience, capability, and organisational performance across workplaces, schools, and communities.
Our work spans capability building for individuals and teams, organisational and community. We design and implement systems that strengthen resilience, capability, and performance across organisations and communities.

Vision
To build systems that enable organisations and communities to function with greater resilience, capability, and coherence.

Mission
We design and implement systems that improve operational performance, wellbeing, and social impact across internal and external organisational environments.
HOW ARE WE DIFFERENT?
PROACTIVE
We design upstream behavioural systems that reduce escalation risk and improve organisational stability.
SCIENCE-BACKED
We translate behavioural science and implementation research into applied system design and organisational interventions.
TRULY INTEGRATE
We design across interconnected behavioural domains, ensuring alignment between wellbeing, culture, leadership, and performance systems.
DATA DRIVEN
We measure outcomes through behavioural, cultural, and operational indicators, ensuring the interventions generate sustained system-level impact.
OUR TEAM

Our team brings expertise in behavioural science, implementation science, psychology, counselling, and population health, with experience spanning education systems, public sector initiatives, and organisational transformation. Holding qualifications from esteemed institutions such as the University of Cambridge, the National University of Singapore, King's College London, Monash University, and The Royal Melbourne Institute of Technology.
OUR STORY
"How Are You?" started off a passion project born during the COVID-19 pandemic, one of the most challenging periods in our lives. As part of a National Youth Council initiative, the Youth Action Challenge, a diverse group of young people from various disciplines, including psychology, social work, medicine, marketing and backgrounds spanning the UK, Australia, and Singapore came together to address fundamental needs around mental health and wellbeing. Our mission was simple but vital: to normalize everyday conversations about mental health and emotions, and to foster open self-expression. Since then, our work has grown beyond just mental health awareness.




























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