
How Are You? is a behavioural systems consultancy grounded in science. Working with your organisation, we design, implement, and optimise systems that improve implementation excellence, operations effectiveness, functional performance, organisational wellbeing, team optimisation and social resilience, with measurable and lasting impact.

Vision
A world where every person can thrive, in workplace, school, and community.

Mission
Maximise human capital, reduce workflow friction.
HOW ARE WE DIFFERENT?
PROACTIVE
We design upstream behavioural systems that reduce escalation risk and improve organisational stability.
SCIENCE-BACKED
We translate behavioural science and implementation research into applied system design and organisational interventions.
TRULY INTEGRATE
We design across interconnected behavioural domains, ensuring alignment between wellbeing, culture, leadership, and performance systems.
DATA DRIVEN
We measure outcomes through behavioural, cultural, and operational indicators, ensuring the interventions generate sustained system-level impact.
OUR TEAM

Our team brings expertise in behavioural science, implementation science, psychology, counselling, and population health, with experience spanning education systems, public sector initiatives, and organisational transformation. Holding qualifications from esteemed institutions such as the University of Cambridge, the National University of Singapore, King's College London, Monash University, and The Royal Melbourne Institute of Technology.
OUR STORY
"How Are You?" started off a passion project born during the COVID-19 pandemic, one of the most challenging periods in our lives. As part of a National Youth Council initiative, the Youth Action Challenge, a diverse group of young people from various disciplines, including psychology, social work, medicine, marketing and backgrounds spanning the UK, Australia, and Singapore came together to address fundamental needs around mental health and wellbeing. Our mission was simple but vital: to normalize everyday conversations about mental health and emotions, and to foster open self-expression. Since then, our work has grown beyond just mental health awareness.




























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